Offering Counselling in Essex and Suffolk

07716 167255


I know that talking to a stranger about what’s is going on can be daunting so here is some information about me to help reassure you:

My name is Clare, I believe that you are unique and should be treated as such. l am committed to helping you within the therapeutic relationship towards a more fulfilling life and a greater sense of self. I offer techniques in managing difficulties using a range of therapies as well as exploring the deeper underlying issues they might be linked to.

I am currently working for You and Me Counselling, based in Hornchurch. I support children in schools who are struggling with live by offering one to one therapy. I also offer support and guidance to parents within group therapy work. Whilst also working with children and adults on a one to one basis within the agency.

With over 4 years of training and experience I am now developing my personal practice as I am committed to helping more people in my local area.

I believe in working ethically and having you as my client bests interest at the centre of the therapeutic work. That is why I am a registered member of the British association of Counselling and Psychotherapy. (BACP).


  • Advance Diploma in Integrative therapeutic Counselling Level 4.
  • NCFE Neuro-Linguistic Programming (NLP) Level 3.
  • NCFE in Psychology Level 3.
  • QCF in Counselling Studies Level 3.
  • Diploma in Cognitive Behavioural Therapy.
  • Advance DBS checked. I maintain and update my continued professional development through regularly attending workshops and courses. These include, Child Protection and Safeguarding course and Suicidal and Risk Assessment Training.

Areas I can support you with:

  • Abuse
  • Additions
  • Affairs and betryals
  • Anger management and behavioural problems
  • Anxiety and depression (including children)
  • Attachment disorder
  • Behaviour problems
  • Bereavement
  • Bullying
  • Career and Redundancy
  • Child related issues
  • Family issues
  • Loneliness
  • Low self confidence and self esteem
  • Obsessive compulsive disorder
  • Relationship issues (including Separation and divorce)
  • Self-harm (including Suicidal intendancies)
  • Stress Work related stress

Therapies offered

  • Behavioural therapy
  • Cognitive behavioural therapy
  • Integrative therapy
  • Person centred therapy
  • Transactional analysis

Depression and Anxiety

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Stress and Anger

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Eating Disorders and OCD

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Confidence And Bereavement

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